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A Natural Gout Home Remedy: The Simple Gout Prevention Diet

Did you know that gout is more serious than its symptoms? Heat, pain, redness, stiffness, swelling on affected area, arthritis symptoms, and loss of sleep are all symptoms of gout. However, did you know that gout can be a life-threatening disease if left untreated? Gout can also cause the 'silent killer' disease of high blood pressure and the painful disease of kidney stones. Simply baring the agony should NEVER be an option for gout. Your life could be at stake!


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"My big toe was in horrible pain, so i went to emergency room. Dr diagnosed gout in my foot and gave me pain killers. I did some googling and found goutezol. I like that it's natural with no chemicals in it. Ive been taking it for about 6 months and so far no attack, and my doc confirmed lower uric acid in my blood. thank you!" Jeff, NY
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The reason why gout remedy tips are so effective is because they eliminate or lessen the uric acid between your joints. And the uric acid is what is causing the gout flare-ups!

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There are many natural products available in the market. Incorporate flax seed or omega 3 oil into your diet to help reduce inflammation and tissue damage. Burdock root can help rid the body of acidic waste build up and help supports normal uric acid levels in the body.

In past centuries gout was considered the 'disease of kings' because most kings have suffered from the painful form of arthritis. And it was no wonder considering that most kings were overweight and had unlimited access to alcohol. With that said, the three major causes of gout are being overweight, eating red meats and high levels of alcohol.

I get numerous e-mails from people asking if there is a cure for gout. As a natural health expert, I have to tell them "No" and "Yes". From a medical standpoint there is no declared cure for gout. However, as researched-based remedies have shown, there are gout natural remedies that can cure gout symptoms. In other words, you never have to deal with the pain, inflammation, swelling and agony again if you deal with the uric acid in your body.

And finally, if you want to follow the same path that Greg and hundreds of other ex-gout sufferers followed, please take a few seconds to consider:

One of the most common forms of arthritis is gout. Gout is characterized by joint inflammation accompanied by terrible pain and sometimes red, shiny skin covering the joint. An attack of gout appears suddenly, often overnight and most often affects the feet and ankles, with the most common area being the ball of the large toe. Gout can be cured by using natural products such as cherries, charcoal, diet, avoidance of alcohol and natural supplements like Arthritin.

5 Simple Gout Remedies 1. Flush your body! Most people do not know that they are dehydrated. It is said that 80% of Americans are dehydrated. And research shows that most gout sufferers are in that category. You should be drinking at least 12 tall glasses of water a day if you suffer from this disease. Water flushes the body of uric acid, cholesterol, toxins, plaque, chemicals and many impurities.

The good news is that gout is naturally treatable and this is one disease you do NOT have to fork out hundreds to thousands of dollars to treat. As a natural health company, we would love to help you cure gout yourself with some tips from our Gout Remedy Report.

But simple, effective natural gout treatments aim to decrease the body's uric acid levels. Thus, curing arthritis in the toe permanently. Here are some natural gout treatments taken from our gout remedy report.

This is the second article of a series about this diet. Please see Natural Gout Treatment - The Rules Of A Gout Diet That Had A Lot Of Success, for the first article.

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Who's at risk for Gout? Why could you be suffering from the horrific pain of gout? There could be various factors but here is what typically increases uric acid in the blood causing the gout:

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2. Take Vitamin C tablets! Vitamin C as well as fruit also lowers uric acid levels in the body thus preventing gout. 3. Apple cider vinegar - both ingested and applied to swollen area can help treat your symptoms. As a mixture you drink, it is thought that apple cider vinegar actually changes the pH of your blood which lowers uric acid levels.

Gout can sometimes be bemused with pseudogout which is another condition only with similar symptoms. However, with pseudogout its cause has been rooted to the formation of crystals made of calcium, not uric acid thus may involve special approach in treatment.

Beer carries the most risk, not only contains alcohol, which can cause dehydration, but it contains Purine as well. As discussed earlier, the higher amounts of Purine roaming in the body, the more Uric Acid will answer the call. And it is the Uric Acid crystals that cause the excruciating pain associated with Gout!

Cure Your Gout in Hours If you live near a store, you can literally cure your gout naturally within the next few hours with a simple, affordable, guaranteed Natural Cures Gout Remedy. By using a variety of treatments, you can be sure to permanently cure gout and become healthier in the process!

How many times have you heard your doctor say, "get some rest and drink plenty of water"? Whether you knew it or not, your doctor just gave you a simple, natural and holistic cure for your ailment. If you add your diet, vitamins, supplements and various physical exercises, you would have a complete natural remedy! And this is the basic idea behind our gout remedy report!

Gout Natural Treatment

Joe Barton has dedicated his life to natural health after discovering hundreds of common ailments have simple natural remedies and cures. To discover what Joe has found out about gout, please visit our website which has helped hundreds cure gout naturally. Naturally Cure Gout

1. Avoid Purines! - What? You should avoid excessive amounts of animal protein found in foods with high purines. As we have seen foods that are high in purines lead to higher uric acid levels in the body which can lead to the onset or flare up of gout. Avoid high purine foods and eat no more than 6 ounces of meat, fish, or poultry daily.

4. Drink Water! - Water and other fluids can help your body process and dilute uric acid more efficiently. By drinking 10-12 eight ounce glasses of water a day, you are helping your body dilute uric acid from your blood and remove it through urine.

Purine is a normal constituent of the human diet. It is metabolized within the body to produce uric acid, which then reacts with the sodium ions present in the system to give mono-sodium urate (MSU). The production of MSU rises with the internal pH of the body. At the biological pH, the MSU exists in the form of insoluble crystals that deposit on the joints of the body. The bodys defense mechanism recognizes these accumulated crystals as foreign invasions and combats them with white blood cells called neutrophils. As a result of this immunologic reaction, sudden inflammation and rubor of the skin develops, along with heat production and tenderness of the affected regions. This is accompanied by excruciating pain as the bodys defense mechanism fights the invading MSU crystals. The symptoms include malaise, fever, chills, increased heart rate, and high blood pressure.

To standardize and simplify this list Serving size is 1 cup unless stated; raw foods only (except peas); foods with added Vitamin C excluded; doesn't account for different varieties, country or region of origin; climate when produced and other variables; figures rounded to whole numbers. It is, if you like, the big picture. Vitamin C amounts are in mg.

8. Practice weekly natural health remedies that decrease uric acid levels. For a complete list with step-by-step instructions, please check out our Gout Remedy Report.

8. Weight Train! It is easier than you think! If you join a health club, you will see how easy it is to learn how to lift some weights. Simply, look at the posters on the wall and give it a try! Everybody had to learn sometime or another so do not be embarrassed! Besides, if you choose to lift some weights, you will most likely burn more calories than walking/running because of the body repairing your muscles throughout the whole day! A hard body is a gout-free body!

How did he do it? He was pro-active about curing gout and began living a healthy lifestyle! And you can too! A Natural Gout Cure- No mediations needed and NO side-effects

Doctors usually prescribe three types of treatments for most gout sufferers. Though the treatments will hide the symptoms, all three treatments are not a permanent solution to cure gout.

Since our bodies rely heavily on the urinary system to rid us of excess Uric Acid, it is easy to understand why good hydration and fluid balance is so important. The balance of fluids in our systems plays an integral role in Gout prevention, cure and Gout treatment.

5. Move! Though it might hurt at first you should try to exercise between attacks. Exercise has hundreds of benefits but it also flushes impurities out of your body and keeps your body running efficient. Start with a short 10 minute walk and increase each week.

Though these synthetic medications do help with the pain or inflammation, all of these treatments don't do anything to cure the cause of gout, high uric acid levels.

In an earlier article I quoted examples of studies that have shown Vitamin C can reduce uric acid (UA) levels, the objective of all gout treatments whether by pharmaceuticals or natural remedies. The usual uric acid level target is 6mg/dL in men, slightly less in women. This is the level below which the trouble-causing MSU crystals, formed mainly from uric acid, may dissolve and thus alleviate or cure gout. However, there are no ironclad guarantees this will happen at that uric acid level.

 
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"I've been suffering from gout for over 3 years. I tried many different remedies. After taking your product for 20 days I felt the difference. I'm ordering 3 more bottles to make sure I'm not going to have attack any time soon." Bill, FL
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But before you run to the doctor and get some painkillers, you might want to try some simple gout remedies that flush uric acid (the cause of gout) and drastically reduce gout attacks.

Why Do I Suffer From Gout? Gout most likely can be contributed to your diet and lifestyle. Sufferers from this form of arthritis are typically those people who have a poor diet and an inactive lifestyle. They usually have a diet high in purines (found in animal-based foods). Once in the body purines break down into uric acid.

5. Lose Weight- This natural remedy will actually shed the pounds off you too! By eating water soluble fiber foods (vegetables and fruits), you can lose weight and cure gout. Water soluble fiber flushes toxins, impurities, excess fat/cholesterol and uric acid.

4. Vitamins! Studies have all indicated that sufferers usually have a vitamin deficiency. Vitamins A, B5 and E are critical to your diet. These 3 vitamins have been shown to block the formation and advancement of gout symptoms.

Alternative Remedies for Gout

If you have ever experienced a gout attack you know one of the most intense pains associated with arthritis. Though you might have dealt with the burden of gout for years, you should also know that you can naturally cure gout in days! Gout is a disease that was caused by some poor lifestyle habits and can be cured with healthy lifestyle habits. And yes, you can actually have immediate gout relief in seconds with a simple cure during those late night attacks.

In addition to preventing Gout's acute attacks, the effects of good hydration helps keep joints lubricated, flushes Uric Acid out of the body and away from the poor great toe and other inflicted joints and prevents or helps kidney stones pass through if present. The kidneys cannot function optimally in a dehydrated state, nor does any system in the body.

Forget the pain killers you use to treat your gout! Finally, get a full nights sleep! And naturally treat gout in the next 2 hours... guaranteed! Discover the step by step natural treatment at Natural Gout Treatments Website.

1. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) - These oral-taken drugs are to provide the patient with relief from the inflammation and pain associated with the arthritis. Unfortunately, NSAIDs will not decrease the amount of uric acid between the joints. Therefore, the NSAIDS will provide relief for a night but will not cure gout.

Though you might feel like things look bleak, knowing that your diet and some 'changeable' habits caused gout to form, allows you to know how you can get rid of gout naturally through your diet and lifestyle.

A proper gout diet and a healthy lifestyle are the best means of preventing and easing the symptoms of gout. It is a fact that there is no specific cure for gout and the treatment often prescribed for the disease usually acts by controlling pain attacks and inflammation. There is little that medicines can do for the patients who suffer from gout, especially for those who have chronic forms of the disease. Proper gout diet can both ease the symptoms of gout and prevent injury and complications. It is known to be the best way of handling the effects of the disease.

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"My husband (who suffered from gout) has seen several doctors in the past year. And recently a doctor said that he could give him an injection that would cost $1,500. We refused and bought your Cure Gout Naturally Remedy Report. My husband has been gout free for 2 months and you saved us two weeks salary. Thanks!" ~ Barb, CA

3. Vitamins - Many studies have shown that gout sufferers are typically deficient in vitamins such as A, B5, and E. We recommend you supplement these vitamins to your diet to decrease the formation and advancement of gout.

Cure Gout Naturally in 2 Hours These 5 health secrets are just the tip of our pyramid of research. We have spent thousands of hours on researching gout and natural treatments that work. If you are serious about curing gout permanently, please visit our?? website.

You can cure it with a natural treatment for gout based on your lifestyle. Natural Health Gout Tips

2. Your weight- Do you know what your BMI is? Checking your body mass index can allow you to see what your ideal weight is. You should always try to be within 30 lbs. of your ideal weight. Obesity increases the risk of uric acid.

If you are suffering from gout, it is time that you start dealing with the uric acid and finally say good bye to gout forever! You can do this by attacking the cause of gout, uric acid, with your diet, vitamins, supplements, herbs and various exercises.

Celery is one of the natural substances which may inhibit xanthine oxidase, according to a study on rats, where rats lowered their uric acid from 3-n-butylpthalide, or 3nB for short. This is the substance in celery that gives celery its distinctive smell and flavour.

John Mepham has spent much time researching gout. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more, in detail, about natural remedies for gout at this e-book which has an emphasis on natural gout treatment

Raising your body's pH levels is part of natural gout treatment. The theory is, supported by studies, that higher body pH levels (more alkaline) contribute to a reduction in uric acid levels because uric acid (diluted from drinking lots of water) becomes more soluble if the body is more alkaline. The higher the acid/alkaline ratio i.e. the higher the pH number on the pH scale, the more alkaline your body, and the more uric acid you should dissolve.

A few years ago, my friend Greg approached me about his arthritic problem of gout! He told me about his daily battle with the pain associated with gout! He also mentioned how going to bed (typically when a gout attack occurs) was more like a chore than a pleasure! Can you relate with Greg? The pain, the misery, the dread of the next attack! Or do you know a loved one who suffers from this painful disease?

3. Lose Weight! - When you are overweight not only is there more tissue for your body to convert into uric acid, there is also an unnecessary amount of pressure being placed on your joints. If you are overweight, reduce your weight gradually and not drastically.

Natural health works because it treats the problem (uric acid) and not the symptoms (pain, inflammation, and swelling). 5 Alternative Remedies for Gout

Most people do not realize the simplicity in natural holistic treatments (treating the whole body as opposed to one area of the body). Understanding that natural treatments are a way to treat the ailment by treating the whole body is the cornerstone of natural health.

Centuries ago, gout was known as the disease of kings! This is because a typical king's lifestyle was conducive to gout symptoms. And here are gout remedy tips that have recently been researched and proven effective!

red peppers 190mg; orange juice 124 mg; green peppers 120 mg; strawberries 106 mg; orange 96 mg; grapefruit juice 94 mg; kale 80 mg; broccoli 79mg; pineapple 74 mg; kiwi fruit 71 mg; lemon juice 61 mg; cantaloupe melon 59 mg; mango 57 mg; cauliflower 46 mg; red cabbage 40 mg; roasted chestnuts (European ) 37 mg; peas (frozen) 35 mg; raspberries 32 mg; lemon 31 mg; honeydew melon 31 mg; blackberries 30 mg; cabbage 26 mg; watermelon (one wedge ) 23 mg; tomatoes 23 mg. Since the potato is so popular, note one baked potato 202 grams size: 19 mg.

Warnings, Interactions, and Side Effect Gout attacks can be cured by following the dietary changes suggested here. However, please keep in mind that it is easier to prevent gout attacks than intervene in the middle of gout attacks. So it is best to use the suggested dietary changes proactively rather than reactively.

Obviously encouraged by the results, the study was repeated among a larger group, 70 patients this time, who took a higher dosage (75mg) twice daily for three weeks. The results were better than in the first study. The probability that this beneficial outcome was NOT a consequence of the dosage was calculated at 1 in 1,000 chances.

But it goes further. Sugary fruits and juices such as apples and oranges appear to carry an increased risk of Gout as well. For the person trying to avoid Gout flare-ups, the ill effects of sweetened soft drinks proved to be worse than hard liquor and almost as negative as beer. Fructose appears to be the culprit, having been found to raise Uric Acid levels.

Medications should be taken within a short while of the onset; otherwise the attack may get beyond control. If no treatment is administered within the first 12 hours, combating gout becomes near to impossible. If you are a frequent sufferer, do remember to carry necessary medicines wit you wherever you go, even on business or pleasure trips. Do take sufficient rest until the attack completely subsides, overuse of the strained joints may cause irreparable damage. For more tips and info about Gout?, feel free to visit us at: http://www.about-goat.info


 
 
     
 
 





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